Transform Your Life With lite REMedy

Take the 1st step towards a brighter future with EMDR and SPIRITUS Breathwork

Our Services

Experience personalized healing Journeys tailored just for you. lite REMedy uses individualized treatment plans that provide 50% reduction of negative symptoms in as little as 1 to 3 sessions.

EMDR

A bridge to profound transformation and emotional release. By processing past memories, you'll find relief from emotional distress and rebuild your sense of self. Reconnect with your inner strength, find peace, and embrace a brighter, empowered future.

spiritus Breathwork.

SPIRITUS Breathwork

Your gateway to profound self-discovery and inner alignment. Harness the power of intentional breathing to unlock deep healing, clarity, and a sense of inner peace. Reconnect with your essence, dissolve energetic blockages, and embrace holistic well-being. Embrace self-awareness, heal emotional wounds, and reveal your true potential.

shadow work

Shadow Work

Explore the uncharted territories of your inner self. Dive into the depths of your psyche, confront your hidden aspects, and transform inner struggles in two sources of strength.

group Breathwork classes

Group Breathwork Classes

Discover a profound journey of self-discovery and transformation with our in-person Breathwork classes.